live in the moment

One of the best pieces of advice I've ever received was "LIVE IN THE MOMENT" It is something that I think is very difficult to accomplish in today's society. We are so plugged in to everything all the time. The Internet and the world are at our fingertips, which is an amazing thing... but also … Continue reading live in the moment

Living (abroad) with anxiety 

Anxiety is like the giant elephant in the room. Something you always feel, always see, but no one else notices it... or wants to talk about it. It's something that I've kept out of my writing, and after having a rather difficult past few weeks I felt it was time to address it. (In some … Continue reading Living (abroad) with anxiety